Wednesday, November 24, 2010

I feel guilty for liking this song...

because it's Justin Bieber. But Kanye remixed it. With a Wu-Tang track. *sigh*

Posted via email from Shamekko's posterous

Monday, November 15, 2010

Jazmine Sullivan - 10 Seconds

Hurry up and watch this video before it's yanked from YouTube for copyright violation ;)

Posted via email from Shamekko's posterous

Good Luck With That, Lawyer! (tags: strange news, cincinnati, smh-worthy)

Bull ride brings suit against Cadillac Ranch

An Alaskan lawyer who busted his mouth while riding a mechanical bull at a Downtown bar is suing the bar for at least $25,000 because it didn't make him sign a waiver that would have explained he could get hurt by riding a machine designed to throw a human being from it.

Read the entire article here: 

http://news.cincinnati.com/article/AB/20101112/NEWS010702/11130322/Bull-ride-brings-suit-against-Cadillac-Ranch?GID=VRXtRXG1DmRw0C+7lko62XttEjfRVQztMhzG68QbilE%3D

Posted via email from Shamekko's posterous

Tuesday, November 09, 2010

A Twinkie Diet? Yeah, I'll Pass.

Twinkie diet helps nutrition professor lose 27 pounds

 

(CNN) -- Twinkies. Nutty bars. Powdered donuts.

For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals. To add variety in his steady stream of Hostess and Little Debbie snacks, Haub munched on Doritos chips, sugary cereals and Oreos, too.

His premise: That in weight loss, pure calorie counting is what matters most -- not the nutritional value of the food.

The premise held up: On his "convenience store diet," he shed 27 pounds in two months.

Read the entire article here: http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html?iref=obnetwork

 

Posted via email from Shamekko's posterous

Monday, November 08, 2010

Change...

Change is constant. And unavoidable.

Posted via email from Shamekko's posterous

This song was stuck in my head this morning.

The Pleasure Principle by Janet Jackson:

Growing up, I thought the chair stunt she did around the 2:20 mark was the coolest thing ever. :)

Posted via email from Shamekko's posterous